How a Self-Care Journal Can Help A Loved One Who is Aging

Self-Care is vital at any and every age. And, everyone wins when an individual is intentional about their habits related to health and happiness.

As a Certified Caregiving Consultant, I often advise my clients to encourage their loved ones to do...

Continue Reading...

How to Plan for Self Care When Aging Alone

It feels like yesterday when I helped my parents with their elder care needs, while working a full-time job. Today, I’m the one who has grown older and occasionally need help, but unlike my parents, I don’t have adult...
Continue Reading...

5 Habits to Embrace for Independence

I strive to live life on my terms. In fact, my strong desire to always be independent and the master of my own destiny sometimes causes friction with those I love. But the reality is I am not different than most Americans. I mean our...

Continue Reading...

How do you want to live as you grow older?

Maybe you appreciate privacy and want to stay where you are.. in the home that’s filled with your love, time, and energy. 

AARP’s 2018 Home and Community Preferences study agrees. The survey found 76% of Americans age 50 and...

Continue Reading...

Top Challenges of Adults Aging Alone and How to Remedy Them

 

Click to learn more about the Family Caregiver Benefit Plan

Today’s Live talked about a few challenges seniors face and the app I use that helps me navigate some of them.

First challenge is Loneliness and Isolation

A report by...

Continue Reading...

Get Answers from Physicians, Attorneys, Counselors, & Dietitians

             

One of the biggest issues solo agers face when living alone is, "who do I discuss medical and legal issues with?" It's not like we have a person in the other room to ask for an opinion or tap...

Continue Reading...

Plan for Aging in Place or Choose to Move to a Senior Setting

What's your plan to age independently and safely? Does it involve your home or a move to a senior housing community? A lot of us choose our homes over senior communities but for folks aging alone, that can be a difficult goal to accomplish,...

Continue Reading...

Help at Home Communities for Aging Alone

 

Aging in place is most desirable by all, but receiving help at home can eat up our resources. In my latest Facebook Live, I discuss the different and more affordable strategies for senior living and getting help at home.

This Live was...

Continue Reading...

Would a Senior Living Community Feel Like Home to You?

Do you have friends or family who live in a senior living community?  Do you think they feel "at home" there?

Would you feel "at home" there?  Or do you believe they just keep residents busy through a program of activities? Would it...

Continue Reading...

The NEW Basics of Aging in Place Kit

What are your hopes as you grow older? Do you plan to age in place in your current home and community? Is your home set up and will it support you as you adapt to the changes and stages of aging? 

The goal of aging in place is avoiding the...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.